Workshops

Workshop Formats

Typically 3 hours (half-day) or 6 hours (full-day). We can also arrange multi-day workshops upon request.

Oxygen Advantage for Business

Deploy science-backed wellness programs from Oxygen Advantage for your company. Learn more here.

MindShift

Our signature workshop launching in Q4'24. It will focus on the key pillars of health to help individuals and/or teams to achieve positive and lasting changes to their wellbeing.
Our pillars of health:

• Mental

• Physical (incl. nutritional + gut health)

• Emotional

• Social