Practices
'A practice should allow us to step away and reflect, recharge or rest'
Types of practice
Calming Breathwork & Grounding Meditation
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Energising Breathwork & Visualisation
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High-altitude Breathwork Simulation for Focus
Great for the end of the day or after an intense session of strategising and planning. The breathwork helps regulate our nervous system and the meditation calms the mind
Help get the creative juices flowing by breathing energy into the body, followed by a technique known as 'visualisation' where we help bring about new realities using the power of our thoughts! Schedule before important working sessions or in the morning.
Use cutting-edge techniques from Oxygen Advantage to help your team breathe better, fight fatigue and dial in their concentration muscles.
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A combination of breathwork and meditation intended for anyone. They can take your from stress to rest or lethargic to energetic.
A Signature Just Breathe Practice
Great for:
Retreats
Away-days
Team / company offsites
Virtual team events
We can also design a customised session or program for your event
